New years resolutions...simply a blog where an Edith Piaf fan tries to make something of the year by rediscovering a list written in 2010.
Tuesday, 29 October 2019
197. Dance at the front in Zumba
I'm a poor dancer but I felt like this resolution would be great at reminding myself I can do things that scare me. I'm not sure I'll be public speaking any time soon but dancing at the front really wasn't terrible. Sure I was really 'half' in the front so as not to bang into the woman to the left of me but really for me it was the FRONT.
Although I don't think I've talked about it on here I suffer from anxiety but have been on some really good meds and talking therapy over the past year and a half. Anyway this challenge really shows me how far I've come. Two years ago dancing anywhere near the front would've resulted in a panic attack, but now it really feels great being able to finally see the teacher. Sorry this has gotten so long for something so small. I hope it inspires someone else to come out of their comfort zone (if you feel ready of course!)
Labels:
anxiety,
resolution,
zumba
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