Sunday 22 September 2024

275. Attend therapy 5 times

 


It was only until recently that I accepted that my old therapist wasn't scamming me and was actually real. This was when I found an interview of her online. I have to say therapy is strange. The point evades me but one holds true - desabafar: to unload your troubles onto someone else.

It feels freeing opening up to someone at first but after session two or three the point of therapy seems strange. I recognise quite easily where I am in my life and where I need to be. What do I need the therapist for?

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